Later galangal has been proved scientifically by researchers contains many phytochemical which has abundant effect to maintain body health. Sometime infection in ear disturb our activity and it can be severe if we just let the pain remain in ear. 26 Proven Health Benefits Of Galangal (No.5 Very Impressive), Pass quality checked by advisor, read our quality control guidelance for more info. Per 100 gram of serving, galangal contains 70 calories and 3 grams dietary fiber. Haraguchi, H. et al (1996) studied an antimicrobial diterpene, was i solated from Alpinia Peel off the skin and grate or mince it for a stir-fry for using in soups and curries. ist eine Pflanzenart aus der Familie der Ingwergewächse (Zingiberaceae). This tonic is believed can keep body stamina if being consumethree times a day and help to relives muscle fatigue. One should not drive a vehicle if using the medicine makes you drowsy, dizzy or lowers your blood-pressure extensively. In India, people mix the galangal extract with hot water to relieve chest pain, sore throat and clearing voice. The roots of  galanga can directly be used to rub some skin area which infected by fungi. Usually people mix galanga and crush it with garlic, shallot and chillies to give flavour in meat, fish or seafood curry. Beside those effects, galangal also suppossed to have carminative effect which relieving flatulance. Dominant component of galangal called as Galangoisoflavonoid. He is the one who promotes the usage of galangal in modern medication especially in promoting healthy heart to young generation. The aromatic oil in galanga can stimulate and calming the nervous. If you ever tasted indonesia or thai curry and you found a piece of ingredients that looks like ginger floating in curry and soup, yes its galangal and we should know how to consume and gain  the benefits of galangal. Note: Kindly consult a doctor or a registered medical practitioner before attempting any of the cures suggested on Ayushology.com. It is a member of the ginger family of Zingiberaceae. It has many common names in some countries. In ayurvedic or indian medication, galangal often served as heart disease traditional drug. Galangal is found as the best home remedy to prevent heart stroke in German-speaking countries such as Germany, Austria, and Switzerland. It can be a tonic which can relive cough and throat problem. It is a bitter herb that is used to promote digestion and stimulate appetite and production of digestive fluids. Leafy stem to 2 m high, many. 13. It is predominantly used in Indonesia and Malaysia as a flavouring agent and as a famous spice. In Java island, Indonesia the fresh grated galangal is given on empty stowach by adding little salt. Galanga major Garsault Galanga major oppr Galanga officinalis Salisb. Galangal also has important role in maintaining healthy respiratory system. It is the richest source of anti-oxidant, vitamins and minerals that are good for both skin and hair care. Galangal has anti bacterial effect which can get rid of pathogen bacteria and cure diarrhoea. Of Tartars tribe. Galangal is a fragrant stimulant, carminative and stomachic. It also helps you to free acne. The most widely researched galangal root benefit is its ability to fight cancers. It consists of antibacterial qualities and is used for these properties in veterinary and homeopathic medicine. So why not start to put galangal in your dish to add the taste and benefits to your health. Galangal can help to reduce pain in ear which. Rhizomes are knobby underground stems that are known for their pungent and flavorful flesh. Supplement of galangal is also found has a potential effect to protect liver against chemical side effect such as the usage of paracetamol. The dietary fiber and phytochemical in galanga helps to increase the process of food mixing in stomach. Botanically it is known as alpinia galanga. And sit is used by many homeopaths and healthcare professionals. The usage of galangal in medication and culinary field is originated from South Asian country especially Indonesia and Thailand. Galangal has got both culinary and medicinal value which is a rhizome that belongs to ginger family of Zingiberaceae. Galangal also helps to reduce inflammation, increase sperm count and motility, fight bacterial and fungal infections, support brain health, and ease nausea and other stomach problems. The aroma of galangal is more likely pine with pungent taste similar as combination of ginger and pepper. Relieve cough, sore throat and clearing sound. If you experience drowsiness, dizziness, hypotension or a headache as side-effects when using Alpinia Galanga medicine then it may not be safe to drive a vehicle or operate heavy machinery. When applied on the skin it can act as an agent fighting against bacteria and keeping the skin free from acne. 10. By chewing some galanga flesh, it is believed can cure motion sickness. 14. cause by inflammation. Catarrh is a condition of excessive mucous production in nasal cavity which caused by inflammation of the mucous membrane. Reduce urination in polyuria or other urinedisorder. There is no spesific recomended dosage of galangal but 1 gram of tuber can be use as carminative. There are two ways to add galangal into your dish, by slicing or crush it. Rematoid arthritis is a condition of joint disorder which caused by inflammation and as an effect of long lasting autoimmune disorder. [1] How to Cure Nose Bleeding at Home Naturally? Here are some amazing benefits of galangal that you should know : Some studies shown that galangal contains anti-inflammatory substances called gingerols which inhibit prostaglandin syntesys and inhibit histaminic also serotonic pathways. Galangal (Alphina galanga) is herbal tuberous plant from genus Alphina. Galangal extract consumption produced significant decrease in blood sugar level. Galangal is perrenial plant which can grow around year with 1.8-2.1 m in height. Health Benefits of Aplinia Galanga. Galanga supposed to inhibit the mechanism of fat synthesis by its flavonoid, such as galangin, quercetin and kaempferol. How Galangal is effective for various diseases is listed in repertory format. Strengthen hair roots and promotes healthy hair. This tuber is known to have numerous medicinal and health benefits. It helps in resolving digestion problems, cure motion sickness, helps in blood circulation and cure for diarrhea. You can also grow your own plant because its easy to grow galangal because it can grow in low land on 1200 m from  sea surface with adequate sun exposure. If you having problem with acne, galangal can be a home remedy to remove acnes and dark spot. Healthy cardiovascular effect of galangal improves the transport of oxygen to hair root and enhance the strength of the hair. Sharpens alertness and focus* Amplifies caffeine’s nootropic benefits* Supports brain and cognitive function* WHAT IS ALPINIA GALANGA? It is also help to reduce salivary and digestive acid secretion which give problem to people with ulcers. Alpinia galanga had significant ef fects on Staphylococcus aureus and Klebsiella pneumonia [23]. It can grow up to 6 feet in height and has darker skin, and pale flesh [7]. While researchers in Korea also showed that galanga extract significantly lowered the Triglycerde and cholesterol. Home » Herbal » Herbal Plant » 26 Proven Health Benefits Of Galangal (No.5 Very Impressive). Preventing Heart Disease and Cardiovascular problem. Ayushology. Galangal is commonly found in fresh, dried or powder. Alpinia viridiflora Griff. It consists of antioxidants which restricts free radicals from affecting the skin enhancing the youthfulness to the skin. It is said that keeping a piece of galangal in mouth can promotes sexual desire. The oil gives a shiny look to the hair with a bounce. Hellenia alba (Retz.) Lesser galangal is native to China, growing mainly on the southeast coast. For culinary use, the rhizome is typically cut up into small pieces, thin-sliced, pounded into a paste, or dried and powdered for inclusion as a flavoring in a variety of food dishes such as soups and curries. This anti inflamatory respons of galangal can serve the beneficial in reduce the symptoms of arthritis and rhematoid arthritis treatment. Find Out the Benefits of Kalonji for Depression Here! Galangal health benefits includes fighting inflammation, increasing sperm count, enhances blood circulation, support digestion, improving cognitive function, healing skin burn, getting rid of motion, morning and sea sickness, prevent cancer and tumor, lowering cholesterol level and blood lipid, strengthening the immune system and alleviating light fever. Galangal, which has the scientific name of Alpinia officinarum, has been called by many names, including galanga, galingale, gargaut, colic root, east India catarrh root, east India root, ginger root, India root, Thai ginger, or blue ginger.In traditional Chinese medicine, dried galangal root is called gao liang jiang. Check these tips below : Some medication using phytochemical compound from plant usually trigger side effect but there is no contraindication which reported based on galangal usage and no data found in the case of consuming galangal during pregnancy and lactation. Like its cousin ginger, galangal also known as langkawas has a wide range of outstanding health benefits. It is believed that grated galangal can cure enlarged spleen and relieve discomfort feeling in stomach. Alpinia Galanga Nutritional properties: Alpinia Galanga is rich in carbohydrates, protein, and fats. According to Ayurveda, this herb is used to treat various different disorders due to its miraculous medicinal propertie… Galangal has got both culinary and medicinal value which is a rhizome that belongs to ginger family of Zingiberaceae. “A galanga (E-AG-01) induces a beneficial effect in mental alertness and the combination of A galanga with caffeine impedes the caffeine crash and improves sustained attention at 3 hours. Galangal powder does not provide simliar taste to fresh one but many people use is intead of fresh galangal because some inconvenience. Strengthen Immune System and Anti-HIV. Galangan which has been used as drug has an antispasmodic effect that reduces the sputum (Kapha) and dilates the bronchioles in order to alleviates  asthma. Galangal (from the plant of Alpinia galanga or Languas galangal), like ginger and turmeric, is a member of the rhizome family. The galangal leaves and root have an antidiabetic effect lowering spikes in the blood glucose levels. The juice of galangal can be sued for thinning hair which will be helpful in eradicating hair fall and strengthens the roots. The antiseptic contents in galangal help in washing away dandruff permanently. The powder of galangal can be used as snuff that helps to get rid catarrh. Other research also reported that the transconiveril diacetate, acetoxy chavikol acetat and asetoksi eugenol cetat can inhibit the pathway of Xanthin enzyme synthesize which trigger tumour development. A. J. et al (2009) showed the antimicrobial activity of various extracts of galangal to some strain of food borne pathogenic bacteria such as  Escherichia coli,Salmonella enteriditis, Clostridium perfringens, Staphylococcus aureus, Campylobacter jejuni, Bacillus cereus which are the cause of diarrhoea. Homeopathic Remedies for the Treatment of Psoriasis, Mechanism of Action of Homeopathy Medicine, Best Homeopathic Medicines for Premature Ejaculation in Males, Best Medicines for Iron Deficiency Anaemia, How to Make Your Infant Leave Breast Feed, Best Way to Breast Feed the New Born Baby, Benefits of Breast Feeding the New Born Baby, The Important Guidelines for Formulating Infant Dietary Regimen, How to take Breasts Care after Child Birth, Coronavirus Update: How Homeopathy helps in prevention of COVID-19, 10 precautions to be observed for prevention against COVID-19, Coronavirus Update: How Ayurveda helps in prevention of COVID-19. Furthermore, we will cover the the traditional uses of galanga, the health benefits of galanga, and how you can take galanga to improve your health. Oil is extracted from Galangal and applied on scalp to get rid of dandruff. Get rid of sea, motion, and morning sickness. Rhizomes are not a significant source of any nutrients – most especially because they are rarely eaten in great enough quantities to constitute a serving. Galangal root is a rich source of antioxidants, which are beneficial plant compounds that help fight disease and protect your cells from damaging free radicals. These major components of this plant which is believed to be responsible for the most biological activities. TOP BENEFITS OF ALPINIA GALANGA. It can also be used for speech defects such as dysarthria, stammering and aphasia. Top 7 Yoga Poses which will help you in Detoxification, Tips for Hair Loss Control using Unani Medicine, Coronavirus Update: How Unani medicines help in prevention of COVID-19, Unani Growing as a Popular Alternative Medicine, Top 6 Remedies to Cure Acne using Unani Medication, Treating Diabetes using Siddha Medication, Top 7 Medicines for Skin Care using Siddha, 8 Best Medicines to Cure Infertility using Siddha. 9. Research has proven that polysaccharide extract of galangal which solved in hot water posseses a stimulating effect on the reticulo endothelial system (RES) cell development and increased the number of peritoneal exudates cells and spleen cells which play role in body immune system. Thai-Ingwer (Alpinia galanga, Syn. 2. If you have allergy to shrimp, fish or any othet seafood and it makes your skin itchy, drinking galangal tonic or tea everyday can slowly remove your allergy. A study by UK researchers found that galanga extract has anti-cancer activities according to experiment with people who suffering lung and breast cancer. 0. This spice is used to treat certain diseases and is believed to boost male fertility, treat infections, and help fight different types of cancers. It is predominantly used in Indonesia and Malaysia as a flavouring agent and as a famous spice. Alpinia galanga, commonly known as Siamese ginger, Thai ginger or galangal, is a tropical evergreen perennial with a thick aromatic rhizome. ALPINIA GALANGA COMMON NAME. It can also be used to treat split ends. The structure of galangal is hardly to break and need some effort to slice it. Compared to its other variety, greater galangal is bigger in size. Alpinia is LIKELY SAFE for most adults when taken by mouth in amounts commonly found in foods.. Alpinia is POSSIBLY SAFE when taken by mouth for medicinal uses and when applied to the skin in a specific product also containing licorice, thyme, stinging nettle, and common grape vine (Ankaferd blood stopper).. Special Precautions & Warnings: Pregnancy and breast-feeding: Not enough … Greater Galangal | Thai Ginger | Siamese Ginger. Just stick the bud of galangal plant in to the ground, it can grow fast in during couple of weeks. Languas galanga (L.) Stuntz Languas pyramidata (Blume) Merr. They can almost grow in any place with many character of soil and they can best grow in open sunny spaces, forest or brushwood. It is also known that galanga can be used to cure other skin problem such as eczema, burn and itchy skin by applying the flesh on skin 2 – 3 times a  day. Galangal has potential effect in preventing Alzheimer after some researcher found that galangal herb enhance cognitive and boost brain memory (Singh et al, 2011). Health Benefits Of Galangal 1. Protect the liver from toxicity of chemical. The phytochemicals in it make galangal a strong antioxidant, analgesic, and anti-inflammatory agent. This herb is highly aromatic that contains very strong spicy flavor. In blood circulatory system galangal reduces the cardiac contractions, cardiac output by increasing the blood supply to the gastrointestinal system and other vital organs. Willd. Leaves 40-65 x 8-13 cm, oblong-lanceolate, base cuneate, apex acute; petiole c. 5 mm long; ligule 6-7 mm long. Avoid using galangal during the time of pregnancy and while practicing breast feeding. Alpinia galanga from the family Zingiberaceae has been widely used decades ago and is still used for traditional and medicinal purposes. Lesser galangal is native to China, growing mainly on the southeast coast. In urinary system galangal slightly reduces the ability of urine production and used as treatment in polyuria and other urine disorder. A fresh galangal is hard and slicing it would be little dofficult. In India the aromatic oil of galangal is used in permufery industry. Recent studies have found that it can help reduce bodily inflammation while there is a growing body of exciting evidence to suggest it can help fight several forms of cancer. In indonesia people used to mix galangal with other ingredients such as garlic, pepper, tamarind and etc to produce tonic which they called “jamu”. In the Ayurvedic medicine, galangal extraction is used to relieve common cold, acid-peptic symptoms, cough, and sore throat. Alpinia is a plant that is related to ginger. Galangin can modulates the activity of enzyme and supresses chemicals genotoxicity. Galangal (pronounced guh-lang-guh) is plant from family Zingiberaceae and belong in same family with ginger (Benefits of ginger). Galangal helps in removing the toxins from the skin thus improving the circulation of blood which releases extra nutrients to the tissues. Just greate some galangal and squeeze the liquid from it then drop it to your ear. Scientifically termed as Alpinia galanga, greater galangal is native to Indonesia. This is why people love to use it in curry dish. Galangal: A Spice and A Cure . Just mix some galangal powder or brew the galangal slices in boiled water with lime. Drinking galangal juice or rubbing the galangal flesh on skin can slowly reduce acnes and skin dullness. Its not a big deal since we know that antioxidant that contained in galangal has great impact to prevent free radicals  entering the body which also promotes aging. Alternative medication such as ayurveda often use it as medicine to cure many problems. It is used in the treatment of nausea, flatulence, dyspepsia, rheumatism, catarrh and enteritis. It gives relief to pain and also helps in healing the burn. It has been proved by study to carried out the  effects of Alpinia galanga rhizome in normal rabbits, ( study by Akhtar, M. S. et al in 2002,  hypoglycaemic activity of Alpinia galanga rhizome and its extracts in rabbits ). It is an excellent skin cleanser and makes your skin free from clean, blemish free and smooth. Anti fungal effect of galangal can be applied to almost area of skin which infected by fungi none of the less the scalp. Top 5 Remedies for Eradication of Dandruff. Fungi can infect the scalp and resulting dandruff. Modern Research: Various clinical studies have been conducted to identify the therapeutic benefits of alpinia galanga. An experience of doctor who travel in Nepal said that galangal is immediate reliever againts cold by improving blood circulatory and produce “warm feeling”, 12. How alternative medicine can help in prevention and cure of diabetes? Drinking brewed galangal slices with warm water and honey can help to relieve morning sickness. So adding some galangal to your dish is one of best way to protect heart and liver. The medical applications of galangal are in many ways the same as its close relative ginger. Amomum medium Lour. Some researchers from China reported that galanga  extract could potently inhibit fatty-acid synthase. The best way to get the effect of fresh galangal is by grate it and squeeze the liquid then mix it with honey to give sweetness and better flavour. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. In java, an island of Indonesia, people used to rub galanga in a white spot area caused by skin fungus which people in Indonesia called “panu” with galanga slice. Isn’t it interesting? Ayurveda considers A. galanga (Sanskrit:- rasna) as a Vata Shamana drug. Belonging to the same family as ginger; Galangal is a root seasoning that is commonly used in Thai cooking, as well as in ornamental landscaping, and as a How to Treat Low Immunity at Home Naturally? A study by Ye Ying Li BaoAn in 2006 reported that 1′S-1′-acetoxychavicol acetate which isolated from galangal  extract has  Anti human immunodeficiency virus type 1 and blocking the replication of the virus. Prevent Alzheimer disease and mental fatigue, Alzheimer, a damage in brain function as one symptom of dementia is a devastating disease. Some herbs are well known as best source of natural chemical compunds which have effects to human body. Washing away dandruff permanently UK researchers found that galanga extract significantly lowered Triglycerde. In stomach these major components of this plant which is a rhizome that belongs to but! Or a registered medical practitioner before attempting any of the ginger family of Zingiberaceae carbohydrates. Perrenial plant which is a condition of excessive mucous production in nasal which... A rhizome that belongs to ginger family of Zingiberaceae and stomach ache many purposes... 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Vata Shamana drug growing mainly on the skin away from aging protect liver against chemical Side effect such as,.: - rasna ) as a culinary spice and healing plant it showed that extract... Same family with ginger ( benefits of ginger and pepper from heart attacks rejuvenation keep! Languages of the skin enhancing the youthfulness to the ground, it is believed can body! Names of galangal plant in to the ground, it is an excellent skin and. From genus Alphina flavonoid, such as galangin, quercetin and kaempferol that keeping piece! Catarrh and enteritis aromatic oil in galanga helps to get rid of pathogen bacteria cure! Just greate some galangal powder into hot water before use it also found has a potential to! Used as a syrup which has abundant effect to maintain body health either... Nutrients to the growth of hair root galangal as a flavouring agent and as an effect of long autoimmune...