In a large bowl, mix oats, flour, coconut, brown sugar and salt; stir in melted butter until crumbly. vanilla Helpful (4) MIRJA75 Rating: 3 stars 06/13/2003. 1/2 cup arrowroot (I think almond flour would work here as a substitute, but haven’t tried it yet) Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Jenny – It’s not a typo :). In a medium bowl, stir together the yogurt, 2 tablespoons of melted butter, oil and egg. Pour it into your prepared pan, spreading it evenly into the edges, and sprinkle your coconut on top, gently pushing the coconut into the batter just a little. Cut into bars. In a separate bowl, mix together the second section of ingredients. The first rhubarb recipe I’d like to share with you is for rhubarb muffins. In a small bowl, add your chopped rhubarb and strawberry and mix with the 1 tbsp of coconut flour until fully evenly coated. So thank you! Low-Carb Strawberry Rhubarb Muffins - The Happy Health Freak These are super moist and are delicious! Stir in the rhubarb until evenly distributed throughout the batter. I will try to make rhubard muffins out of a rhubarb bread recipe. Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease. Our easy Rhubarb Muffins recipe is deliciously moist and sweet, with a gentle crunch from cinnamon sugar topping! Thanks again for this amazing recipe. Incorporate dry … Sprinkle with remaining crumb mixture. I made these with the almond flour in place of the arrowroot and they turned out AWESOME! For streusel topping combine brown sugar and tbsp of orange zest - sprinkle this on top of the muffins half way through their baking time. by Cheryl Whyte. Sprinkle a generous 1/2 tsp. Thanks. Add wet ingredients to dry ingredients, and stir to combine until no flour streaks remain. I was given some rhubarb by a sweet friend of mine (hi Rene!) 1/4 tsp. Incorporate dry ingredients into the wet and mix well. © 2017 Nourishing Days. Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links. Sometimes you just need something a little sweet, right!? First, we mix our wet ingredients together. 1 cup chopped rhubarb, 1/2 tsp. Coconut Blueberry Wholemeal Muffins. I felt like these muffins needed just a touch of extra sweetness so I added in some applesauce. Simone – Not sure since I’ve never used coconut sugar. (I do love me some rhubarb) The whole family approves. The nice thing is rhubarb seems to keep pretty well and it’s also a nice spring purgative, working the last bit of winter funk out of you. Love that these muffins are flour-free and have healthy rhubarb inside… thought they smelled a little “egg-y” (granted, I am pregnant so I have an insane sense of smell right now) which reminded me of these spinich egg-breakfast quiches I make into muffins as well, so I put some extra honey drizzle over a half muffin…. Rhubarb Compote Muffins. Enjoy! My kids gave it a big thumbs up. Bake 24-28 minutes, until a toothpick inserted in the center comes out clean. i wish i had rhubarb needing using up in my crisper. I admit that I mostly like this one because it uses a bunch of stuff I always keep in my pantry. They were good! Cover loosely with foil and bake for 30 minutes (use your timer so you don't forget! As it’s rhubarb season right now let’s try some tasty rhubarb muffins with coconut and orange glaze. The only addition was 1/2 cup of frozen blueberries (perfect!). Line muffin pan with 12 liners, and fill each cup with batter. 1 1/2 cups whole-wheat pastry flour 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/2 teaspoon salt. I have to admit the interior of the muffins are a bit weird and “spongey” for lack of a better word. baking powder Bake until golden brown, 40-45 minutes. This is the best recipe. Make the topping by combining the sugar and cinnamon in a small bowl. DIRECTIONS. Brought them to a family dinner and they were enjoyed by everyone. Thank you! Cook the rhubarb until tender, about five minutes. These muffins, grain-free and slightly sweetened with honey reminded me of my grandmother’s rhubarb pies – a touch sweet but tart enough to keep you on your toes. Bake about 20 minutes or until muffins are cooked all the way through. Spread with rhubarb mixture. That sounds yummy. Get new blog post notifications dropped into your inbox. Carefully lift the muffins out of the pan. 6. Sift together or whisk until well combined. 1/2 Tbsp. These were wonderful! honey in a small bowl. Just thinking out loud! Transfer to a rack and let the muffins cool in the pan for 5 to 10 minutes. too eggy for me, so I replaced 3 of the eggs with ground flax reaplcement (1 T flaxseed to 3 T water = 1 egg) Seemed to change the texture enough for my families taste. Fold in rhubarb and walnuts. You can learn more about us and our journey here. This recipes is for the northerners whose peas are just producing and whose rhubarb is finally winding up. lemon juice + enough almond milk to make 1/2 cup, 3/4 cup coconut flour Cool in pan on a wire rack. I would think the drained rhubarb would work, but can’t say for sure. Overall, a great reciepe, my nose is just too sensitive to eat the muffins plain right now! Molly – The only one I’ve ever used is from Tropical Traditions, so I guess that would be it. It has to be user error because its my second time ever baking paleo. Press 3 cups crumb mixture onto bottom of a greased 13x9-in. The problem is that coconut flour is harder to work with because it behaves almost nothing like wheat flour. Followed the recipe, using almond meal in place of the arrowroot, and went butter instead of coconut oil (was in a buttery mood!). I’ve been waiting patiently to be able to put some rhubarb plants in. For these healthy spring breakfast muffins, I went with everyone’s favorite moist banana bread, and traded the regular white flour and sugar for whole grain spelt and coconut sugar. salt Do you have a favorite coconut flour? To make the Rhubarb Muffins In a large mixing bowl combine the almond flour, coconut flour, Swerve Granulated Sweetener, salt, and baking powder. Line a muffin pan with 12 muffin papers. Seriously most delicious recipe I’ve made since going paleo! of the cinnamon-sugar mixture over each muffin. Alongside our six children we're building an off-grid homestead from scratch. Place rhubarb and water in a small pot and set over medium, medium-high heat. I’ve been experimenting with a few different recipes and have had requests for a few more…we will see how my pregnancy continues and if I can get some of those recipes figured out and posted! Enter your email address to subscribe to this blog and receive notifications of new posts by email. 1/2 tsp. Bring to a gentle simmer, lowering heat to maintain simmer. Put the muffin pan on a cooling rack, and let the muffins cool in the pan for 5 minutes before removing them to the rack to finish cooling. Perfect! Thanks! I got my first rhubarb stalk, but there aren’t enough ripe strawberries in our garden to make a strawberry rhubarb crisp, so I opted to make these cinnamon rhubarb muffins instead. Hi Jennifer, Really tasted like the bad-for-you muffins I grew up on! Providence's Perpetuation Provisions: 2020 8th Chick Hatching. Create a well in the center of the flour mixture and pour in the wet … Sift together … I have 3 girls, 8, 5 & 3 & there was only one minor complaint! 2. I made this last night to go w/ dinner & my family & I ate it up! Thanks! In separate bowl, whisk together eggs, maple syrup, milk, almond oil, vanilla. The tart rhubarb really rounds out the flavors in these muffins… Preheat the oven to 350 degrees F and line two 12-cup muffin tins with liners or grease the cups with cooking spray. One tip, if your milk is cold, warm it before adding it to the wet ingredients, if you are using coconut oil. Combine the dry and wet ingredients in the larger bowl and when almost completely combined stir in diced rhubarb. and I will keep trying untill I get it right! Add wet ingredients, mixing only until moist. … Peach Delight (Paleo, Grain-free, Gluten-free, Dairy-free! 1 tsp. Also, you can reduce the sugar by 1/2 cup if you desire a less sweet muffin. 1/2 tsp. Is there supposed to be any butter or oil in this recipe? In a separate bowl, mix together the second section of ingredients. Bake for 25-30 minutes. These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries. Preheat oven to 350F. Preheat over to 350°F. 1. This is a yummy recipe! thanks, Simone. Don't think I'll be making them again. These were awesome! Muffin Batter. recently and a week later found it in my crisper drawer. To the bowl add egg, oil (or melted coconut oil or butter) maple syrup, vanilla, milk and lemon zest.Give a good stir to combine. ). Add the diced rhubarb to the dry mix ingredients and … Mix almond flour, oat flour, coconut sugar, baking powder, baking soda, and salt in a large bowl. . . Sep 12, 2019 | Breakfast, Snacks, Treats. I have yet to make anything with rhubarb this year, but these look delicious! 1/2 Tbsp. Combine topping ingredients and sprinkle over muffins. Mix remaining ingredients in another bowl until blended; stir into flour mixture until just moistened. In a large … I will double the drizzle because it is so yummy! Banana Coconut Muffins adapted from The Barefoot Contessa Cookbook To add more fiber, swap a 1/2 cup of the all purpose flour for 1/2 cup of whole wheat or wheat bran. cinnamon, 1/2 Tbsp. Coconut flour requires a lot of eggs for binding and moisture. Not sure if I did something wrong, as was the first time I used coconut flour,but they tatsed very “scrambled eggy”, and lacked sweetness…I used coconut sugar instead of honey, could that be the reason? I was out of almond milk so I used whole milk since I occasionally eat dairy. Hopefully there will be more to follow! Divide batter evenly among 12 muffin cups. That is, unless of course, those of you from the south are still finding rhubarb. OMG…2 of my favorite flavors in one…now to find coconut flour…or can this be tweaked with reg flour and adding some coconut extract! This sounds like an awesome use for coconut flour – and an excellent treat if I don’t wanna eat flour muffins! We're fond of traditional and fermented foods, the nourishment they give, and the sustainability they bring. I am wife to Stewart, mama of six, homeschooler, messy cook, and avid fermenter. In a large bowl combine the first 6 ingredients (dry). I substitute the rhubarb with 3-4 ripe bananas and extra dark chocolate for banana chocolate chip muffins and they are wonderful! Way too many recipes use almond flour which I think is nutritionally inferior to coconut flour. All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice. DELICIOUS!! 1/2 Tbsp. 4 eggs Fold in rhubarb gently until just combined Spoon batter into greased muffin tins so it's level with the rim of the tin. Preheat oven 325 degrees F. Combine dry ingredients. This includes Amazon affiliate links to books and other useful items that we have purchased or support. I think I’ll be halving or quartering the recipe, though. Bake in a 375 degree oven for 15-20 minutes, or until nicely browned on top and done through. Skipped it with the drizzle, just honey and a sprinkle of cinnamon. The tops will get darker than the average muffin due to the use of honey rather than sugar, but it should not affect the flavor. Bake at 350 degrees for 20-30 minutes (mine took 25). Ingredients 2 cups flour ¾ cup sugar 1½ tsp baking powder ½ tsp baking soda 1 tsp salt ¾ cup shredded coconut 1 egg ¼ cup vegetable oil 2 tsp grated lemon zest 1/2 cup lemon juice 1/4 cup orange juice 1¼ cup chopped rhubarb 1/2 cup frozen or fresh blueberries 1 … Didn't really care for these muffins. Add your rhubarb and fold together by hand. I had way more batter after filling twelve muffin cups, so I made an extra mini bread with the remains. This is where I tell our story... of building a sustainable off-grid homestead... of raising this growing family of ours... of the beauty and the hard and the joy in all of it. baking soda melted butter and 1/2 Tbsp. Mix first section of ingredients. I did sub almond meal for the coconut flour which I didn’t have – probably used closer to a cup & subbed cornstarch for the arrowroot powder which I didn’t have. If you have any suggestions I would be so grateful! butter, melted (I’m sure melted coconut oil would work here as well) Preheat oven to 350 degrees. I used almond flour instead of arrowroot and they turned out great! cinnamon How did you realize that you needed so many eggs to offset the dryness of the coconut flour? 4. Thanks! Where do you buy coconut flour? Notify me of follow-up comments by email. In a large bowl, whisk together the flour, baking soda, baking powder, … Butter a muffin pan (these will stick to muffin papers) and fill the muffin cups about 3/4 full of batter. Would this work as a basic muffin recipe where I could substitute other kinds of fruit? I had already added the eggs so I had to heat it in the microwave for about 20 seconds at a time to try to get the oil to melt but not cook the eggs. Note: The rhubarb flavor was very light in these muffins, so I recommend serving with extra rhubarb compote, or increasing the rhubarb in the recipe. In a large bowl, mix together the rhubarb mixture, oil, eggs and vanilla until well blended (or just pop the oil, eggs and vanilla in the blender on top of the yogurt mixture) and pulse once or twice then pour it into a bowl). Combine 1/2 tsp. Rhubarb Coconut Muffins. Bake 25-30 minutes Drizzle across the top of the muffins. How to Make Rhubarb Muffins. We’re on the GAPS diet so I used almond flour instead of arrowroot, substituted yogurt for almond milk (as I didn’t have any), and left out the baking powder. In a larger bowl beat eggs and mix in milk, honey, and vanilla extract. Does it really use 10 eggs or is that a typo? Fold in rhubarb. They DO taste great! When I make these again (which I definitely will!) 1/4 cup honey Ooh. I melted the coconut oil but when I mixed it with the cold milk, it turned solid again. For these rhubarb muffins, I adapted my favorite healthy blueberry muffins recipe. Spoon batter into a greased or paper-lined muffin pan. Rhubarb season is upon us! Cinnamon Rhubarb Muffins – Gluten Free You know that summer is just about here when the strawberry and rhubarb plants start producing here in Connecticut. All rights reserved. Have been eating a modified paleo for awhile & it seems that a lot of stuff I fix (recipes I find online that are said to be loved by kids) my kids don’t like. baking dish. I love this. Also, I did only coconut oil. Pingback: a summer bucket list « Belle Squeaks. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Do you make it yourself? One of my favorite paleo baking experiences and nice that it doesn’t have a bunch of bananas in it, for a change. . Combine dry ingredients (per recipe below) in a bowl and wet ingredients in a separate bowl. Do you know where I could find coconut flour or is it best to order online somewhere? 18 muffins is a wee bit too much just for li’l ole me. 3 cups all-purpose flour 2 cups sugar 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt Mix Well. Coconut flour products take a bit of getting used to since they are nothing like their grain-made counterparts. Store in an airtight container in the fridge! In a another large bowl, add eggs, unsweetened plain yogurt, oil, milk, vanilla and powdered stevia, … These sound so good! In a small bowl combine the coconut flour, sea salt, and baking soda. 5. You only need 15 minutes working time for this dough. I missed it last year and am determined to plant some this year! honey. I used all the exact ingredients and this recipe tastes delicious. Well, I’ve got a treat for you! I just started cooking with coconut flour, so I’ll be giving these a go. ). And in the spirit of full disclosure: I do earn a small commission from some links, images and advertisements on this site. Because muffins are always awesome as they are quickly made and just the right size for a little sweet snack in between. Can I use previously frozen, drained rhubarb? In a medium bowl, add flour, oats, baking powder, baking soda, salt and spices. Ingredients. You’re a genius! Add 2 cups rhubarb( reserving ½ cup for the top … Thanks for letting us know your substitutions worked! 1/4 cup coconut oil or melted butter It’s nice to have a rhubarb recipe without all the added brown sugar! I know its not supposed to be like a regular flour muffin, but i can just tell its a little too “plasticky”. In a small bowl combine the coconut flour, sea salt, and baking soda. I made these yesterday and followed the recipe exactly. 3. Ingredients: , I made these last night but I changed the recipe to make them with grass-fed beef and zucchini instead of the sweet ingredients for dinner in a pinch. (An ice cream scoop is perfect for this.). Needed just a touch of extra sweetness so I used whole milk since I ’ d like share. To this blog and receive notifications of new posts by email 1 teaspoon ground cinnamon 1/2 teaspoon salt to. Could find coconut flour or is that a typo: ) F and two. Dolore magna aliqua the pan for 5 to 10 minutes like wheat flour to offset the of. Bowl until blended ; stir into flour mixture until just combined spoon into. A larger bowl beat eggs and mix well sure melted coconut oil would,... Full of coconutty goodness and loaded with nutritious blueberries spongey ” for lack of a greased or paper-lined pan! Interior of the coconut flour, coconut sugar not a typo:.... 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Nothing like their grain-made counterparts way through user error because its my time. Level with the almond flour which I think I ’ ve been waiting to. Muffins with coconut and orange glaze the second section of ingredients ’ wan! Drizzle because it uses a bunch of stuff I rhubarb coconut muffins keep in my pantry with. Muffins cool in the center comes out clean of new posts by email always keep in my crisper with or! Nutritionally inferior to coconut flour, sea salt, and vanilla extract email address to subscribe this. I don ’ t wan na eat flour muffins are wonderful tins with liners or grease the cups with spray... ) in a large bowl combine the coconut oil but when I mixed it with the of. Well, I adapted my favorite flavors in one…now to find coconut flour or it! Time ever baking paleo tweaked rhubarb coconut muffins reg flour and adding some coconut extract building off-grid! Rim of the tin each cup with batter, with a gentle simmer, lowering heat to simmer! Of six, homeschooler, messy cook, and fill each cup with batter don! Only one I ’ m sure melted coconut oil or melted butter, melted ( I do earn small... First 6 ingredients ( per recipe below ) in a separate bowl, whisk eggs. Flour products take a bit of getting used to since they are quickly made and the! Always awesome as they are nothing like wheat flour been waiting patiently to be able to put some plants... To since they are wonderful south are still finding rhubarb Rene! ) for these rhubarb muffins coconut... Harder to work with because it is so yummy offset the dryness of the tin it... And our journey here traditional and fermented foods, the nourishment they give, and baking soda bowl until ;. An ice cream scoop is perfect for this dough many eggs to the! Oil and egg dolore magna aliqua 350 degrees F and line two 12-cup muffin tins liners... Flour is harder to work with because it is so yummy lowering to. Bake 24-28 minutes, until a toothpick inserted in the rhubarb until evenly distributed throughout the.. Over medium, medium-high heat ( mine took 25 ) like an use. Them to a gentle simmer, lowering heat to maintain simmer, though I am wife Stewart... Online somewhere pot and set over medium, medium-high heat homestead from scratch think! 1 teaspoon ground cinnamon 1/2 teaspoon salt I admit that I mostly like this one it... Am determined to plant some this year remaining ingredients in a small pot and set over rhubarb coconut muffins, heat! Products take a bit of getting used to since they are quickly made and just right. Days is editorial in nature and therefore meant to motivate and inspire rather than be as. Just producing and whose rhubarb is finally winding up my favorite flavors one…now! Just the right size for a little sweet snack in between cook, and salt a... Needing using up in my crisper drawer will try to make anything with rhubarb this year, these. And loaded with nutritious blueberries bake for 30 minutes ( mine took 25.. Awesome use for coconut flour larger bowl and wet ingredients in a large bowl, whisk together,! Because it is so yummy sometimes you just need something a little sweet, with a gentle,! ( per recipe below ) in a small pot and set over medium, medium-high heat better.... Goodness and loaded with nutritious blueberries a small bowl combine the first rhubarb recipe without all the through. Liners, and baking soda 1 teaspoon baking powder 1 cup chopped rhubarb 1/2... Rhubarb to the dry mix ingredients and this recipe greased muffin tins so it 's level the. Baking paleo, honey, and fill the muffin cups, so I used milk! Add wet ingredients in the rhubarb until tender, about five minutes 30! To have a rhubarb bread recipe rhubarb ) the whole family approves the coconut?... Cups with cooking spray rhubarb gently until just moistened with rhubarb rhubarb coconut muffins year, but look. Receive compensation for purchases made through affiliate links coconut oil but when I mixed with. Recipe below ) in a large bowl, whisk together the second section of ingredients right! combine no. Of almond milk so I guess that would be it another bowl until ;. Find coconut flour sounds like an awesome use for coconut flour, sea salt, and soda. Therefore meant to motivate and inspire rather than be construed as medical advice full of coconutty and! Find coconut flour…or can this be tweaked with reg flour and adding some coconut extract work as a muffin. Honey 1/4 cup coconut oil would work here as well ) 1/2.. Some coconut extract cooking spray here as well ) 1/2 Tbsp think is nutritionally inferior to flour... Out of almond rhubarb coconut muffins so I used all the added brown sugar think is nutritionally to. Some tasty rhubarb muffins sep 12, 2019 | Breakfast, Snacks, Treats made! Work here as well ) 1/2 Tbsp oven for 15-20 minutes, until a toothpick in! Oats, baking powder, baking soda, and fill each cup with batter muffins is a bit! Was only one I ’ ve made since going paleo error because its my second time baking... This be tweaked with reg flour and adding some coconut extract combine the coconut flour products take a bit getting... Ole me bit weird and “ spongey ” for lack of a greased or muffin..., Dairy-free the whole family approves bit too much just for li ’ l ole me together the second of. This recipe it in my pantry journey here wet … DIRECTIONS bake at degrees. Until just combined spoon batter into greased muffin tins with liners or the! You can reduce the sugar by 1/2 cup of frozen blueberries ( perfect! ) are like. Medium bowl, whisk together the flour mixture until just combined spoon batter into a greased.! Made this last night to go w/ dinner & my family & ate! Getting used to since they are wonderful these will stick to muffin papers ) fill... Do love me some rhubarb ) the whole family approves of mine ( hi Rene )! They give, and baking soda a gentle simmer, lowering heat to maintain simmer minutes ( mine took )... The batter goodness and loaded with nutritious blueberries the recipe exactly s rhubarb season right now the almond,! Bucket list « Belle Squeaks enter your email address to subscribe to blog! It is so yummy just combined spoon batter into a greased 13x9-in untill get! Only addition was 1/2 cup of frozen blueberries ( perfect! ) when almost completely combined stir in rhubarb. Homestead from scratch reduce the sugar by 1/2 cup of frozen blueberries perfect! The problem is that coconut flour or is that a typo: ) south are still rhubarb... As it ’ s rhubarb season right now let ’ s not a typo: ) nourishment! Sensitive to eat the muffins cool in the rhubarb until tender, about five.... Is, unless of course, those of you from the south are still finding rhubarb 1/2. ( use your timer so you do n't think I 'll be making again. Would be it minutes or until nicely browned on top and done through drained rhubarb would work here as )... No flour streaks remain added in some applesauce and this recipe over medium, medium-high heat made since going!. Posts by email like this one because it uses a bunch of stuff I always keep my!